Fitness

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Heartfelt Holiday Fitness: A Love-Infused Total Gym Workout

admin January 8, 2024

PART 1of 4: Embracing LOVE | Your Power Inside Maria Sollon, MS, CSCS, PES 'Tis the season to be merry, loving, and joyous, whereas we embrace peace and concord of the festive season. The vacations ...

Fitness

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Heartfelt Holiday Fitness: A Joyful Total Gym Cardio Workout

admin January 8, 2024

PART 2 of 4: Radiate JOY | Cardio Bliss Maria Sollon, MS, CSCS, PES Jingle all the way in which right into a cardio wonderland, the place JOY is the secret! In a world bustling with actions, ...

Fitness

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Heartfelt Holiday Fitness: A Peaceful Pilates Total Gym Workout

admin January 8, 2024

PART 3 of 4: Inside PEACE | Pilates Maria Sollon, MS, CSCS, PES Welcome to Half-3 of the Heartfelt Vacation Collection, the place the magic of the vacations meets the peace of Pilates to create a ...

Fitness

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Heartfelt Holiday Fitness: A Harmonic Total Gym Recovery Workout

admin January 8, 2024

PART 4 of 4: HARMONY | Restoration Move Maria Sollon, MS, CSCS, PES Welcome to the grand finale of the Heartfelt Vacation Collection the place concord is the final word crescendo! Within the ...