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Tracking NFL free agency: Updates on every signing, trade, cut and rumor

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On March 19, 2024

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NFL free agency is still going strong. Teams have been allowed to negotiate with free agents since Monday, and players have been able to be officially signed by new teams as of 4 p.m. ET Wednesday, which was the start of the new league year.

We’ve seen dozens of extensions, short-term contracts and multiyear signings doled out, including a blockbuster $180 million deal for quarterback Kirk Cousins in Atlanta, a $100 million extension for quarterback Baker Mayfield to stay in Tampa Bay and a $110 million contract for defensive tackle Christian Wilkins to head to Las Vegas.

There have also been a few trades, including the Bears dealing Justin Fields to Pittsburgh, the Steelers sending away quarterback Kenny Pickett, the Seahawks acquiring quarterback Sam Howell, the Bears adding receiver Keenan Allen and the Panthers making a move for wideout Diontae Johnson. There was also a trade that shook up the Round 1 draft order.

We’re tracking all of the live action, including signings, notable trades, cap-saving releases and more. Here are all the latest moves, rumors and news.

coverage:
Grading biggest deals | Best available free agents
Barnwell: Five fascinating trades | Winners, losers
Yates: New mini mock draft of top 15 picks
Fantasy reaction: What to make of top moves